HEALTH & LIFESTYLES

Health and lifestyle – An imperative guide for a healthy life The health and lifestyle segment of our magazine is an imperative guide to achieving the perfect balance of body, spirit and mind. Through this segment, we encourage everyone to stay committed towards a good health and lifestyle. We share essential information about men’s and women’s health. Our panel of experts suggest diet, exercises and detoxing plans to keep our readers in their best shape. Healthy eating tips and recipes are prominently featured to benefit our readers. Beauty tips, weight loss ideas, nutrition, we cover all these and more!