DIET AND EXERCISES

Diet and exercises – Your ultimate coach for a great body Good health is never an option- it is a necessity for everyone, young and old alike. To guide you in your journey towards a healthy life and a great body, we bring to you our power-packed diet and exercises segment. Every issue is designed to play a pivotal role in motivating our readers to adopt a healthy lifestyle through proper diet and exercises. In order to provide our readers with the best tips and advice related to food and fitness, we have on board several fitness experts and professionals.

Latest

YOGA – MIND, BODY AND SOUL REJUVENATION THERAPY. PART – 1

twinklethomasmagazine - July 10, 2016

WHY DRINKING WATER IS GOOD FOR HEALTH ?

ENERGY DRINKS: GIVING WINGS TILL YOU CRASH

THE HEALTH ADVANTAGES TO BE DERIVED FROM DIFFERENT KINDS OF EXERCISES

GET ACQUAINTED WITH THE SYMPTOMS AND TREATMENTS OF LYME DISEASE

HOW TO PICK OUT TRAINERS THAT BEST SUIT THE NATURE OF...

TTM - May 15, 2015

HOW TO ENSURE YOU PICK THE RIGHT GYM FOR YOUR FITNESS...

TTM - May 15, 2015

UNDERSTANDING THE CAUSES OF CANCER AND WAYS TO PREVENT OR TREAT...

TTM - May 11, 2015

EVERYTHING YOU NEED TO KNOW ABOUT CELIAC DISEASE AND ITS TREATMENT

TTM - May 11, 2015

WHAT IS TAI CHI AND THE HEALTH BENEFITS OF TAI CHI

TTM - March 26, 2015

WHAT IS CELLULITE AND HOW TO GET RID OF CELLULITE

TTM - March 26, 2015

PRACTICING YOGA TO YOKE MIND BODY AND SOUL

TTM - March 9, 2015

WHY JUNK FOOD IS BAD FOR HEALTH AND HOW TO AVOID...

TTM - November 1, 2014

ARE YOU ONTO TROGA YET? SUPER COMBINATION OF TRX AND YOGA

TTM - September 5, 2014

HOW TO LEARN SWIMMING WITHOUT A TRAINER

twinklethomasmagazine - June 2, 2014

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ABOUT US TWINKLE THOMAS MAGAZINE: BETTER COVERAGE FOR A WORLD OVERLOADED WITH INFORMATION Lucky Start Twinkle Thomas Magazine was officially created on the 25th of December. The initiation of the magazine on the day of Jesus Christ’s birth is a pure coincidence. The founder of the magazine never planned to get the magazine’s name registered on this auspicious day. But as luck would have it, Twinkle Thomas Magazine was registered and born on Christmas day a Christmas day. Maybe destiny wanted it to happen this way!