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Friday, March 6, 2026
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HEALTH & LIFESTYLES

TOP 4 CONCENTRATION POSES FOR YOGIS

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It is a widely known fact that yoga is not all about physical, but also mental. Many researches have been conducted stating that yoga...
HEALTH & LIFESTYLES

HOW TO GET RID OF THE STRESS THROUGH YOGA ?

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Tired of lessons, work, struggling, or even love, summer, ice-cream and having a rest? Is everything and everyone acting on your nerves? Do you...
HEALTH & LIFESTYLES

EVERYTHING YOU NEED TO KNOW BEFORE STARTING THE YOGA PRACTICE

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If you have made that up to your mind that you want to start your yoga practice, we congratulate you. This is an amazing...
DIET AND EXERCISES

YOGA – MIND, BODY AND SOUL REJUVENATION THERAPY. PART – 1

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(c) Can Stock Photo Introduction: On 21st of June, this year, we celebrated the second International Yoga Day globally. I take this opportunity to learn and share...

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