(c) Can Stock Photo / Lenor
We all know that the Sun is the greatest source of life and therefore we should really appreciate the Sun. Nothing would live on Earth without the light that the Sun gives. However, we should also understand that the Sun can also have harmful impact on us. The thing is that the Sun produces ultraviolet radiations which are invisible rays. They can really make your skin red and give you an unpleasant look. These rays are even more dangerous. They can go very deep into your skin and cause ageing and other long-term damages. They can also be the cause for skin cancer. So that is the reason why you should really take care of your skin and make sure that your skin is safe from those dangerous rays. Unfortunately, many people just like soaking up in the sunshine and enjoying the Sun. These people do not really understand that it can be extremely dangerous. However, do not be scared of the Sun. There are simple rules that will help you to prevent the impact of these dangerous Sun rays on your skin.
Now let’s understand what you can do in order to limit the impact of the dangerous rays of The Sun on your skin.
- First of all you have to limit the timing you are under the Sun. The time between 11:00-16:00 is extremely dangerous, because this is when the rays are the strongest. So in order to escape from the strongest rays of the Sun you have to not stay outside under the Sun during this time. This is the number one rule if you want to protect your skin from the dangerous rays of the Sun.
- The weather forecast usually reports about the UV index. This is the index which shows how damaging the rays of The Sun can be on that very day. We count it from one to ten. If it is ten or even higher, than you had better stay indoor most of the day.
- Pay special attention to your clothing and covering when you are around sea, snow or sand. The thing is that these elements reflect the rays of the Sun and they can easily damage you if you do not cover yourself or if you are not protected somehow.
- You should also use the special glasses which have 90-100 percent UV protection. They will help you to protect not only your eyes but also the skin which is around your eyes.
- Do not use tanning salons or any other artificial tanning methods, because they can also be quite dangerous.
These were the most common tips that will help you to be protected from the dangerous UV rays. Besides this, you can also use some UV protection creams while you are having quality time at beach. This is very important because we all love sea and having rest on the sea shore, however, you should also think about your skin and make sure that you do not damage your skin. So just always take care of your skin and protect it from the Sun. Many people think that The Sun is good for the skin, especially for female skin, however, this is a very wrong idea and you should always make sure that you are doing great for the protection of your skin.
