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Friday, March 6, 2026
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PRENATAL

DIET AND NUTRITION

DO THE BREASTFEEDING WITH OWN MILK AND SPORT GO TOGETHER WELL ?

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Breastfeeding is an important part of post natal period.  Every woman has different amount of milk in her breasts and is able to feed...
HEALTH AND FITNESS

HOW TO SHAPE THE BELLY BACK AND TONE IT AFTER PREGNANCY ?

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During pregnancy you may have a really huge belly and you cannot help it. However, after pregnancy you should really think about bringing your...
HEALTH AND FITNESS

WHAT ARE THE BEST PRENATAL SPORTS FOR PREGNANT WOMAN ?

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Sport is important for every single person. The thing is that sport makes us more active, healthier and definitely it makes us look great....
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