Quite often people mistake a heart attack with a chest pain. It is also very important that everyone should be aware of the warning signs of heart attack. Due to the increase of stress, unhealthy food habits and lack of exercise most of the world population is under the risk of heart attack. There are many factors that contribute to a heart attack. Some of them include obesity, hereditary, age, high blood pressure, high cholesterol, poor diet, alcohol consumption, smoking, stress and lack of physical exercise. To differentiate between a mere chest pain and a heart attack it is important to have basic knowledge of potential signs of a heart attack. Hence below are the top warning signs of a heart attack:
Fatigue or shortness of breath: If you are experiencing exhaustion even for small amount of physical activity, then you should be alert as this could be initial warning for a heart attack. Shortness of breath can occur due to lack of physical exercise for a long period of time.
Unnecessary sweating: Profuse sweating means that pumping of blood is not smooth because of clogged blood vessel, so the blood is taking a lot of effort to pump through the heart. Clogging of blood occurs due high cholesterol, so it is important to keep your cholesterol levels in control.
Discomfort in chest and upper body parts: If you start feeling discomfort on the chest i.e. slight pain then it may be the warning sign of heart attack. The pain may be only for a few minutes but may recur frequently. You may also feel pain in one or both the arms, jaw, neck, back and stomach.
Indigestion, vomiting and nausea: Experiencing gastrointestinal problems like indigestion frequently is also one of the warning signs of heart attack.
Summary: Due to more competition in every aspect of life, many people are at risk of heart attack due extreme stress and lack of time for exercises. So listed above are one of the top warning signs of heart attack that you should be aware to know the signs of heart attack beforehand.
