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HEALTH & LIFESTYLES

BEST SLEEPING POSITIONS FOR PREGNANT WOMEN

The right sleeping position can spell the difference between a good night's rest and one that will leave you cranky and tired in the...

WHY CHOOSE THE MINI PILL ?

  If you want a short-term option for birth control, the contraceptive pill is a good bet. As long as you take the pill as...

BODY SHAMING- A NEW VIRAL NEGATIVE BEAUTY TREND

Oh my God she’s so fat, its disgusting!! Her make-up is so not on point. Oh look he’s so skinny, does he even eat?...

AGE OLD BENEFITS OF CASTOR OIL AND OLIVE OIL

How often do we oil our hair? Take care of our skin? mmm........not that often right? I know, I know, same is the problem...

ROCKING MARRIAGE….OR……MARRIAGE ON THE ROCKS

Marriages are made in heaven…..an adage that our parents have believed and maybe ensured through thick and thin. But in today’s world while some...

LOVE BEFORE OR AFTER MARRIAGE

Friedrich Nietzsche opines "It is not a lack of love, but a lack of friendship that makes unhappy marriages" while Oscar Wilde has said...

ENERGY DRINKS: GIVING WINGS TILL YOU CRASH

A popular advertisement for an energy drink gives wings to the drinker. But like every quick fix this one to flying is often a...

THE HEALTH ADVANTAGES TO BE DERIVED FROM DIFFERENT KINDS OF EXERCISES

PHOTO COURTESY :ED YOURDON The world of fitness has a host of disciplines in which there are scores of activities and exercises that augment strength,...

GET ACQUAINTED WITH THE SYMPTOMS AND TREATMENTS OF LYME DISEASE

Lyme disease is essentially an infection that people contract when they have been bitten by tick that is infected by bacteria. It usually rests...

HOW TO PICK OUT TRAINERS THAT BEST SUIT THE NATURE OF YOUR WORKOUT

In case you’re planning to get active and set out for a daily or weekly workout, you may want to think twice about the...

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