(c) Can Stock Photo
With the onset of monsoon there’s a rise in humidity which badly affects our hair and skin problems. Many hair experts say, hair thinning and hair fall are at an all time high during the monsoon, but it’s a temporary phase and it can be controlled with proper care and the right treatment. Our hair turns rough, dry and frizzy during monsoon hence utmost care is needed. Though hair fall and hair thinning are common and typical of monsoon but they are also the indications of some key deficiency in our system which needs to be taken care of.
5 Ways to Combat Hairfall and Hair thinning in monsoon.
- Oil Massage: Our hair lacks the basic nourishment. We all ignore the goodness of oil massage to the hair, which is why many women face hair problems .We strip our hair off, of all the nutrients and moisture it requires. Your scalp turns itchy and flaky during the monsoon, so listen to your Grandma’s advice and make oiling your hair a regular part of your beauty regimen. Nothing can beat the goodness of regular hair oiling. You will not see the results overnight but gradually. Do not apply much if you tend to have an oily scalp. Oiling your hair regularly even in the monsoon gives a great shine to the hair and keeps you scalp healthy. The very traditional and the best oil is the Coconut oil which works wonder on hair. You can apply coconut oil along with a bit of castor and olive oil (heat them together a bit) massage gently, wait for an hour or two and then wash it off. I have used this method and its slowly showing its goodness. Jaborandi oil also works well as it helps stop hair fall and treats baldness. You can find it any medical or herbal store. (You may consult your hair expert and use it).The 5 best and affordable oils that you may try using are
- Coconut oil, 2) Castor oil, 3) Olive oil, 4) Almond oil, 5) Amla oil. But if you want to splurge on some products then buy Moroccan Oil works great on your hair.
- Hair Conditioning: One of the best and effective methods of controlling hair damage is conditioning your hair. Aloe vera has rich source of vitamins which can be used as a hair conditioner. Take some Aloe vera gel and rub it gently on your scalp. Keep it over for about 30 minutes and wash it off with lukewarm water. Aloe vera gel not only cleanses your scalp but protects your hair from damage and thinning. You may also drink aloe vera juice, as it also stimulates hair growth and provides internal wellness.
- Hair Masks: Using natural products is far better than treating your hair with chemicals. There are many natural hair masks that you can make and home and try on your hair this monsoon. One of the DIY masks is the mix of Honey+ mashed banana+ olive oil this hair mask leads to hair growth and adds that needed shine to your hair. To get rid of frizzy and tangled hair, apply this mix of honey +olive oil + egg white for 15 to 20 minutes and then wash it off. All the Frizziness is gone and your hair does not dry out. Curd +Lemon mask also act as a good and natural conditioner. Fenugreek seeds and coconut oil /curd hair mask strengthens the roots of your hair. There are tons of DIY masks available you may try them.
- Avoid Styling, Heating and Frequent hair wash: We usually loose around 50-60 strands of hair but in monsoon the count goes to 200 strands! Nightmare right? Don’t worry, just avoid getting wet in rain, Do not use dryers, towel dry your hair if at all you get wet or if you have washed your hair, dry them gently using a towel and you all might have heard this zillion times ….. ‘Do not comb your hair when they are wet as they are in their weakest state’. Yes, comb them once they dry. Also avoid styling and styling products do not expose your hair much to chemicals and you may damage your hair. Say no to heat, straightening and curling your hair often leads to breakage. Do not wash your hair daily. If you complain of greasiness in your hair then braid your hair. It controls the greasiness go all over your face and looks neat and trendy.
- Healthy Lifestyle: Do not adopt sedentary and lethargic lifestyle. Cut down on your intake of junk and fattening food. . Eating Sugary edibles, consumption of junk food contributes to hair thinning Eat healthy and it will show on your skin and hair. Proper nutrition is required and also drink loads of water. Have a balanced and holistic diet not only for the monsoon but throughout the year.
